rationalization

5 Amazing things that will happen when you tell yourself the truth about yourself

‘And the truth shall set you free,’ John 8:32 This quote has been used so often that many people don’t even know it is from the Bible. We say it jokingly and sometimes seriously, but what does it really mean? I’m not scholar, but I have had some experience with freedom, and my take on …

5 Amazing things that will happen when you tell yourself the truth about yourselfRead More »

6 rationalizations that can keep you fat and unhealthy

I have been fat and I have been thin.  I have been a thin person getting fat and a fat person getting thin.  I’m lucky that I have been given the gift of insight and pretty much can recognize when I am bs’ing myself.  I didn’t always have this, and when I didn’t I often …

6 rationalizations that can keep you fat and unhealthyRead More »