Limitless

When is a “X” day challenge a good idea?

With summer and the dreaded bathing suit season approaching (although I have noticed a LONG needed return to bathing suits that cover our bums so that’s nice) there has been an explosion of 21 day challenges of one type or another here there and everywhere. I have a good friend who is a health coach …

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What does Limitless mean to you?

I am writing this so filled with love and admiration for our clients that I wanted to share. Sometimes when people think about joining a gym, they are filled with fear and trepidation about entering a room filled with shriek-y hard bodies who will judge them and run around doing impossible physical feats. The associated …

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Getting from ‘I know but’ to ‘I DID it’

As anyone who knows Tony and I can attest, we are a little, shall I say ‘passionate’ about the topic of exercise. We have different stories about what prompted us to seek the discipline and results that is part of a physically fit lifestyle, but we both agree that it is a cornerstone for us. …

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5 Reasons why we opened a gym (the gratitude post)

Recently, we got to participate in the incredible experience of shooting a promotional video for Limitless Fitness.  Well, by ‘we’ I mean Tony and some of our clients.  The only downside for me in the whole process was that the crew couldn’t come out on a regular workout day and film everyone because each of …

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