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Early morning workouts: 3 reasons why they rock

Early morning workouts: You either love them or hate them, right? If you already love working out first thing in the morning, congratulations – you are on the right track! You can keep reading just to find out just how awesome you are. You haters, on the other hand, may not be as excited. It’s common …

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Why working out with other women is so awesome

One of the most awesome things about the Limitless Fitness phenomenon is the community of support that is growing.  I see first and second hand how much our clients support each other and I love it! I especially love it because 90% of our clients are women and that’s really special to me.  Early in …

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Pregnancy – 5 things you can do to stay fit (plus 3 extra)

I went through two pregnancies in my late thirties and early forties, and the second was twins.  Both pregnancies were considered very high risk because of not only my age but some other complications (and did I mention there were TWO babies the second time??)  I’m happy to say that despite some expected discomfort near …

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