Fitness in Lynnwood

5 things I experienced when I started paying attention to ‘macros’ (plus, what are macros?)

If you have been following us or talking to Tony lately, you’ve probably heard the term ‘macros’ getting tossed about as frequently as a 35 pound slam ball – I know I have.  Ever since the whole bodybuilding thing, I’ve heard more about nutrition than I ever wanted to.  I vowed to support Tony through …

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