emotional eating

Tis the season to lose control?

Ah, the holidays! It seems like for everyone on the planet (or at least on this continent) the time between November 25th and January 2nd is inexplicably tied in with food. How can it not be? We kick it off with a lavish turkey feast, replete with visions of pumpkin spiced EVERYTHING, add in special …

Tis the season to lose control?Read More »